Weigh In record (no journal entry) for 02 June 2022
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77.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 66.52g | Prot: 166.93g | Carbs: 215.60g.
Breakfast: Zespri Kiwi Gold, Saclà Olive Nere Snocciolate, Fage Total 0%, Foodspring Whey Protein. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Findus Pisellini Primavera, Conad Riso Basmati, Uovo, Ghee, La Bottega del Gusto Arrosto di Tacchino Affettato. Dinner: Neri Olive Nere Denocciolate, Puglia Sapori Tarallini, Pizza Margherita, Rio Mare Tonno al Naturale, Conad Riso Basmati. more...
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Losing 2.1 kg a Week
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