Weigh In record (no journal entry) for 02 June 2022
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74.5 kg
Lost so far: 9.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 45.66g | Prot: 79.07g | Carbs: 88.20g.
Breakfast: Bimbo Pan Integral, Verdura Hervida, Pechuga de Pollo, Huevo Frito, Carbonell Aceite de Oliva Extra Virgen. Lunch: Huevo Frito, Verdura Hervida, Bistec de Res, Carbonell Aceite de Oliva Extra Virgen. Dinner: Manzanas Rojas Deliciosas, Bernina Pechuga de Pavo Ahumada, Huevo Frito, Bistec de Res, Carbonell Aceite de Oliva Extra Virgen. Snacks/Other: Nutella Nutella, Manzanas Rojas Deliciosas. more...
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Losing 0.4 kg a Week
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