Weigh In record (no journal entry) for 02 June 2022
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 76.85g | Prot: 103.30g | Carbs: 190.83g.
Breakfast: Sirop d'Erable à 100%, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Auchan Banane, Bjorg Pain Complet, St Môret St Môret, Gervais Carré Frais 0%. Dinner: Gervais Carré Frais, Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Le Gaulois Filets de Poulet. Snacks/Other: Bonduelle Taboulet, Régilait Lait Concentré Sucré , Ondine Barre Diététique , U Miel de Fleurs, Myprotein Maltodextrine. more...
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1717 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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