Weigh In record (no journal entry) for 02 June 2022
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98.3 kg
Lost so far: 6.7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 50.47g | Prot: 45.58g | Carbs: 23.12g.
Breakfast: Bombbar Keto Bar Tropical Coconut + Almonds, Protein Rex Протеиновый Батончик Гуарана. Lunch: Eurospar Люля-Кебаб из Говядины, Брокколи Тушеные. more...
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Losing 2.8 kg a Week
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