Weigh In record (no journal entry) for 02 June 2022
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68.2 kg
Lost so far: 10.8 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 53.58g | Prot: 46.89g | Carbs: 60.64g.
Lunch: 煎雞蛋, 炒絲瓜, 炒菠菜, 糙米飯, 卜蜂 醃漬去骨雞腿排(原味), 四季豆. Dinner: 蝦, 炒高麗菜, 炒菠菜, 虱目魚, 炒絲瓜. more...
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steady weight
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evan0527's Weight History
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