Weigh In record (no journal entry) for 01 June 2022
|
93.9 kg
Lost so far: 8.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
2934 kcal
|
Fat: 159.20g | Prot: 92.90g | Carbs: 279.00g.
Breakfast: McDonald's Sausage Biscuit with Cheese, McDonald's Iced Mocha (Medium). Lunch: Heinz Tomato Ketchup, Great Value Chicken Nuggets (5). Dinner: Sonic Marinara Sauce, Kraft American Cheese Slice, Sonic Crispy Chicken Sandwich, Sonic Tater Tots (Medium), Sonic Mozzarella Sticks (1 oz). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|