Weigh In record (no journal entry) for 26 May 2022
|
58.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 74.98g | Prot: 60.30g | Carbs: 98.22g.
Breakfast: 麦趣尔 黑麦列巴. Lunch: 炒菜心, 白米（中粒米，煮熟）, 鸡肉, 炒鸡蛋. Dinner: 萝卜排骨汤, 中式炒饭. Snacks/Other: 圣女果, 混合坚果. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|