Weigh In record (no journal entry) for 01 June 2022
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 48.15g | Prot: 87.25g | Carbs: 35.72g.
Breakfast: Tirolez Queijo Minas Frescal Light, Ovo Cozido. Lunch: Mandioca Cozida, Couve Refogada, Sacciali Tomate em Pedaços , Alface, Músculo Bovino Cozido. more...
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Losing 0.6 kg a Week
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daniassis2013's Weight History
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