Weigh In record (no journal entry) for 01 June 2022
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 23.18g | Prot: 99.40g | Carbs: 195.93g.
Breakfast: Nestlé Iogurte Grego , Mel. Lunch: Swift Peito de Frango em Cubos, Heinz Molho Barbecue Regular, Isabela Bolacha Integral. Dinner: Brócolis Cozido, Nestlé Iogurte Grego , Sadia Frango em Cubos, Urbano Macarrão de Arroz com Feijão . Snacks/Other: Banana, Optimum Nutrition Whey Protein, Maçã, Supino Barra de Proteína. more...
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Gaining 0.0 kg a Week
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LalinhaChan's Weight History
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