guscochia's Journal, 01 Jun 22

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Weigh In record (no journal entry) for 01 June 2022

85.2 kg Lost so far: 2.5 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

1292 kcal

Fat: 43.80g | Prot: 89.03g | Carbs: 133.53g. Breakfast: 3 Arroyos Almohaditas Rellenas, Arcor Mermelada de Durazno, Lia Galletitas Mediatarde, SanCor Leche en Polvo Descremada. Lunch: Manzana Roja. Dinner: Marucha, Milanesa de Carne Frita. Snacks/Other: Dánica Margarina Soft Light, Arcor Mermelada de Durazno, Lia Media Tarde, La Serenísima Leche Descremada en Polvo, Peras. more...

1397 kcal

Exercise: Running - 11/kph - 48 minutes, Samsung Health - 23 hours and 12 minutes. more...

Losing 5.6 kg a Week

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guscochia's Journal, 01 Jun 22

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