Weigh In record (no journal entry) for 10 December 2013
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90.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2013:
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1391 kcal
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Fat: 90.78g | Prot: 51.24g | Carbs: 102.47g.
Breakfast: Frutigran Avena Soja y Chocolate, Banano. Snacks/Other: Tarta de Jamón y Queso, Queso Fresco, Queso Feta, Palta. more...
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Losing 5.3 kg a Week
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cb031417's Weight History
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