Weigh In record (no journal entry) for 06 August 2014
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84.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 90.37g | Prot: 99.67g | Carbs: 78.46g.
Breakfast: Granix Copos de Maiz, Café con Leche Descremada. Lunch: Choclo Amarillo Entero, Jamón Cocido, Palmitos, Zanahoria, Aceite de Oliva, Huevo Duro, Lechuga, Tomates. Dinner: Pehuamar Maní Salado, Filete de Res. Snacks/Other: Ser Yogurt Colchón de Frutas, Cereanola Barra de Cereales con Coco y Chocolate. more...
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Losing 1.1 kg a Week
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cb031417's Weight History
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