Weigh In record (no journal entry) for 16 January 2014
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91.7 kg
Lost so far: 0.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1097 kcal
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Fat: 43.19g | Prot: 37.64g | Carbs: 145.15g.
Breakfast: Banano. Snacks/Other: Starbucks Chocolate Creme Frappuccino (Grande), Sandwich de Miga. more...
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Losing 2.8 kg a Week
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cb031417's Weight History
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