Weigh In record (no journal entry) for 01 June 2022
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56.3 kg
Lost so far: 10.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 75.75g | Prot: 97.46g | Carbs: 289.98g.
Breakfast: Granola, Black Tea, Sugar, Semi-Skimmed Milk, Bananas, Plain Yoghurt. Lunch: Heinz Light Mayonnaise, Tesco Roast Turkey Slices, Celery, Hard-Boiled Egg, Morrisons Medium White Bread, Spinach, Tesco Cucumber, Tesco Carrot. Dinner: Domino's Pizza Garlic & Herb Dip, Carlos Takeaway Stuffed Crust Cheeseburger Pizza, Domino's Pizza Twisted Dough Balls: Pepperoni, Domino's Pizza Dominator Hawaiian (Large). Snacks/Other: Tesco Ginger Nuts, Semi-Skimmed Milk, Sugar, Black Tea. more...
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Losing 0.8 kg a Week
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sleeposaurus's Weight History
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