Weigh In record (no journal entry) for 01 June 2022
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126.9 kg
Lost so far: 3.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 51.86g | Prot: 75.30g | Carbs: 77.81g.
Breakfast: Boiled Egg. Lunch: Dannon Oikos Loaded with Real Strawberry, Sargento Reduced Fat Colby-Jack Natural Cheese Stick, Sargento Mozzarella Shredded Cheese, Wendy's Chili (Large). Dinner: Harris Teeter Blueberries, Stop & Shop Baby Carrots, Cucumber (Peeled) , Salad Dressing, No Name Fully Cooked Real Bacon Bits, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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Gaining 2.7 kg a Week
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