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MarinaMQ_
Journal
01 Jun 22
MarinaMQ_'s Journal, 01 Jun 22
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Weigh In record (no journal entry) for 01 June 2022
61.4 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
1277 kcal
Fat: 47.64g | Prot: 108.69g | Carbs: 101.62g.
Breakfast:
Капучино.
Lunch:
Сухой Жареный Соленый Арахис, Грудка Индейки (Приготовленая, Жареная), Philadelphia Сыр Филадельфия, Поджаренный Лаваш.
Dinner:
Лента Лимончелло , Тушеные Овощи, Соевое Мясо.
Snacks/Other:
Активиа Йогурт с Орехами, Чиа и Ванилью.
more...
535 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Samsung Health - 23 hours.
more...
Losing 1.4 kg a Week
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MarinaMQ_'s Weight History
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