Weigh In record (no journal entry) for 01 June 2022
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103.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 23.47g | Prot: 18.93g | Carbs: 56.92g.
Breakfast: Hacendado Leche Semidesnatada, Plátano Maduro, Aldi Crema Suave de Cacahuete, Carrefour Panecillos Integrales Tostados . more...
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Losing 0.5 kg a Week
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Nativi81's Weight History
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