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plafff
Journal
01 Jun 22
plafff's Journal, 01 Jun 22
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Weigh In record (no journal entry) for 01 June 2022
65.5 kg
Lost so far:
44.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
1354 kcal
Fat: 55.34g | Prot: 50.80g | Carbs: 154.64g.
Lunch:
Andros Compote Pomme Nature sans Sucre Ajouté, Sodeb'O Wrap.
Dinner:
St Michel Brownie Chocolat Blanc, Siggi's Skyr Framboise, Daunat Bulle Fraîcheur Océane.
Snacks/Other:
Carrefour Pois Chiches, Gerblé Pâtes de Fruits, Isostar High Energy.
more...
2144 kcal
Exercise:
Running (jogging) - 8/kph - 49 minutes, Google Fit - 23 hours and 11 minutes.
more...
Losing 1.8 kg a Week
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plafff's Weight History
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