Weigh In record (no journal entry) for 01 June 2022
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 90.02g | Prot: 100.62g | Carbs: 203.83g.
Breakfast: Gervais Carré Frais 0%, St Môret St Môret, Bjorg Pain Complet, Cracotte Cracotte au Froment, Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés. Lunch: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar. Dinner: Heudebert La Biscotte, Danone Hipro Citron, Entrecôte de Boeuf, Bonne Maman Petit Cake aux Fruits, Ker Cadelac Madeleine Coeur Chocolat, Miel. Snacks/Other: Heudebert La Biscotte, Auchan Huile de Colza, Andros Compote Pomme Poire, Ondine Barre Diététique , Oeuf Dur, Andros Compote Pomme Poire, Sojasun Yaourt Nature, Auchan Banane. more...
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1706 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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musclesophie66's Weight History
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