Weigh In record (no journal entry) for 01 June 2022
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 40.05g | Prot: 58.21g | Carbs: 2.05g.
Breakfast: Nespresso Café Capsulas, Café. Lunch: García Baquero Queso Semicurado, Jamón Serrano, Nespresso Café Capsulas, Merluza, Huevo Revuelto. Dinner: Costillas de Cerdo. more...
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Losing 0.7 kg a Week
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