Weigh In record (no journal entry) for 01 June 2022
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92 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 59.30g | Prot: 35.44g | Carbs: 109.71g.
Breakfast: Carrefour Discount Génoises Framboise, Carrefour Pur Jus d'orange sans Pulpe, Jus de Citron (en Conserve ou en Bouteille), Gingembre. Lunch: Pizza au Fromage (36 Cm, Croûte Mince). Dinner: Chipolatas, Carrefour Emmental Râpé, Delisse Crème Entière Liquide, Courgette. Snacks/Other: Carrefour Pépites de Chocolat, Carrefour Yaourt Nature, Fraises. more...
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3054 kcal
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Exercise:
Gym - 20 minutes, Housework - 30 minutes, Breastfeeding - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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