Weigh In record (no journal entry) for 01 June 2022
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 60.71g | Prot: 43.15g | Carbs: 126.83g.
Breakfast: Пирожок с Капустой. Lunch: Форель на Пару, Рис с Овощами. Dinner: Пит-Продукт Сосиски Баварские с Сыром. Snacks/Other: Конфета, Степ Конфета. more...
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Losing 4.2 kg a Week
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22liza22's Weight History
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