Weigh In record (no journal entry) for 31 May 2022
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69.4 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 84.49g | Prot: 143.58g | Carbs: 125.26g.
Breakfast: Café. Lunch: Remolachas Cocidas (Frescas), Prasat Milanesa de Soja Rellena de Verdura y Queso, Huevo. Dinner: Vacalin Queso Cremoso, Hardcore Creatina, Hardcore Whey Protein, Garbanzos Cocidos, Brócoli Cocido (sin Grasa Añadida en la Cocina), Milanesa de Cerdo. more...
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Losing 4.9 kg a Week
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dragonmati's Weight History
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