Weigh In record (no journal entry) for 31 May 2022
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108.2 kg
Lost so far: 2.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 76.49g | Prot: 79.49g | Carbs: 194.96g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Starbucks Caffe Verona (Tall), Entenmann's Rich Frosted Mini Donuts, Granulated Sugar, International Delight Irish Creme Coffee Creamer. Lunch: Strawberries , Kraft Cool Whip Extra Creamy, Lay's Classic Potato Chips, Mayonnaise, Sara Lee Artesano Style Bread, Kirkland Signature Seasoned Cooked Roast Beef. Dinner: Banquet Mega Bowls Buffalo-Style Chicken Mac 'N Cheese. Snacks/Other: Entenmann's Rich Frosted Mini Donuts. more...
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Losing 8.9 kg a Week
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Coach74sb's Weight History
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