Weigh In record (no journal entry) for 01 June 2022
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51.4 kg
Lost so far: 28.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 19.15g | Prot: 79.53g | Carbs: 55.40g.
Lunch: 香菇, 酪梨, 番茄, 菠菜苗, 芹菜, 全聯 洋蔥, 甜椒. Dinner: 豬血, 煮熟的雞蛋白, 雞胸肉（不吃皮）. Snacks/Other: 紫番薯. more...
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Losing 3.5 kg a Week
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JoJoCheng's Weight History
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