Weigh In record (no journal entry) for 01 June 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 31.12g | Prot: 99.87g | Carbs: 82.58g.
Lunch: 雀巢 (Nestlé) 美祿穀物棒, 水煮蛋. Dinner: Harfez 香蒜雞胸肉餐盒, Alpro 原味無糖杏仁飲, allin 芝麻牛奶. more...
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Losing 9.1 kg a Week
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