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潛水已久，第一留言
水煮蛋和黑咖啡
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40.8 kg
Lost so far: 23.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 36.42g | Prot: 54.52g | Carbs: 48.72g.
Breakfast: 德樂寶深海魚油 魚油, 7-11 水煮蛋, DHC 硫辛酸, 黑咖啡. Lunch: 中華 超嫩豆腐, 地瓜葉, 蒸蛋, 味全 酪農戶限定鮮乳·萬丹. Dinner: 三媽臭臭鍋 海鮮豆腐鍋, 中華 超嫩豆腐. more...
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steady weight
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rain1019's Weight History
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