Weigh In record (no journal entry) for 31 May 2022
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 66.28g | Prot: 96.95g | Carbs: 80.75g.
Breakfast: La Serenísima Queso Untable Cremon Light, Café Instantáneo , Banana, Galletas de Trigo Integral. Lunch: Galletas de Trigo Integral, Zanahoria, Tomates, Huevo Frito, Filete de Res. Dinner: Zafrán Galletitas Avena, Coco y Lino, Mandarinas, Molinos Ala Arroz Integral, Noal Queso Cremoso, Alicante Sopa Lista Light. more...
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2350 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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camila190500's Weight History
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