Jessicakscamargo's Journal, 31 May 22

Jessicakscamargo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2022

104 kg Lost so far: 8 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

618 kcal

Fat: 22.51g | Prot: 54.61g | Carbs: 48.84g. Breakfast: Isis Iogurte Grego Integral. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata Doce Cozida. Dinner: Palmeiron Palmito de Pupunha em Conserva Extra, Ovo Mexido. more...

3079 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jessicakscamargo's Weight History

View Complete History

Jessicakscamargo's Journal, 31 May 22

Submit a Comment

Jessicakscamargo's Weight History