Weigh In record (no journal entry) for 01 June 2022
|
65.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 29.09g | Prot: 59.84g | Carbs: 156.49g.
Breakfast: 香蕉, 光泉 無加糖鮮豆漿, 光泉 低糖鮮豆漿. Lunch: 卜蜂 義式香草雞胸肉, 瓜瓜園 冰烤地瓜, Costco 石安牧場香滷蛋白丁. Dinner: 滷肉飯, 萬歲牌 無調味綜合果, 蘋果(去皮), 盛香珍 蒟蒻習慣(白桃). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p09720972's Weight History
|