Weigh In record (no journal entry) for 31 May 2022
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 23.79g | Prot: 79.32g | Carbs: 92.43g.
Breakfast: Café. Lunch: Fini Balas de Gelatina Diet, Quero Molho de Mostarda, Hortifruti Beterraba Crua, Abobrinha Italiana, Friboi Carne Moída Patinho, Salada de Alface com Vegetais Variados, Coca-Cola Coca-Cola Zero. Dinner: Regina Queijo Parmesão Ralado, Pipoca Branca (em Óleo). Snacks/Other: Casas Pedro Spirulina em Pó, Integralmedica Whey 100% Pure, Coca-Cola Coca-Cola Zero, Pizza de Queijo de Massa Fina. more...
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Losing 1.1 kg a Week
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lprado40's Weight History
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