Weigh In record (no journal entry) for 31 May 2022
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81 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 98.94g | Prot: 141.76g | Carbs: 220.82g.
Breakfast: Andatti Capuchino Moka, Little Caesars Pizza, Budín, F1B0 Protein Bar Frutos Rojos, Hellmann's Mayonesa Light 55% Menos Calorias, Bolillo, Huevo, Bistec de Res. Lunch: Tortilla de Maíz, Nestlé Kit Kat Paleta Helada, Bistec de Res, Lengua de Vaca, Costco Carne al Pastor, Noche Buena Queso Gouda. more...
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Losing 4.2 kg a Week
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