Weigh In record (no journal entry) for 31 May 2022
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103.9 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 31.75g | Prot: 46.25g | Carbs: 108.34g.
Breakfast: Coffee with Milk and Sugar. Dinner: Cooked Collards (from Fresh, Fat Added in Cooking), Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Snacks/Other: Snapple Raspberry Iced Tea, Whole Fruit Coconut Fruit Bar. more...
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Gaining 7.9 kg a Week
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Bisch123's Weight History
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