Weigh In record (no journal entry) for 31 May 2022
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 9.12g | Prot: 39.19g | Carbs: 85.20g.
Lunch: 삶은 계란, 한성기업 크래미, 바나나, 빨간 토마토, 코스트코 수지스 그릴드 닭가슴살. Snacks/Other: 포스트 콘푸라이트바 베리요거트. more...
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Losing 1.7 kg a Week
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