Tanjalebedeva's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022
54 kg Lost so far: 10.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
2850 kcal Fat: 174.37g | Prot: 122.95g | Carbs: 198.63g.   Breakfast: Кофе, Азбука Вкуса Пирожное Москва. Lunch: Жареная или Запеченная Курица. Dinner: Шоколад, Хлеб, Фуа-гра. Snacks/Other: Сухофрукты, Смешанные Орехи. more...
1599 kcal Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 7.7 kg a Week



     
 

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Tanjalebedeva's Weight History


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