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Tanjalebedeva
Journal
30 May 22
Tanjalebedeva's Journal, 30 May 22
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Weigh In record (no journal entry) for 30 May 2022
54 kg
Lost so far:
10.7 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2022:
2850 kcal
Fat: 174.37g | Prot: 122.95g | Carbs: 198.63g.
Breakfast:
Кофе, Азбука Вкуса Пирожное Москва.
Lunch:
Жареная или Запеченная Курица.
Dinner:
Шоколад, Хлеб, Фуа-гра.
Snacks/Other:
Сухофрукты, Смешанные Орехи.
more...
1599 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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Tanjalebedeva's Weight History
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