Weigh In record (no journal entry) for 31 May 2022
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82.9 kg
Lost so far: 8.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 38.67g | Prot: 48.01g | Carbs: 195.00g.
Breakfast: Banana Caturra, Frimesa Friminho. Lunch: Turma da Mônica Maçã, Cenouras, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Bolinha, Alface, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Pinhão Cozido. Snacks/Other: Peccin Trento Duo, Jasmine Cookies Integral Avelã com Gotas. more...
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Losing 0.7 kg a Week
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marippch's Weight History
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