Weigh In record (no journal entry) for 31 May 2022
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47.2 kg
Lost so far: 4.5 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 39.60g | Prot: 111.72g | Carbs: 197.81g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 米饭, 节瓜, 煮玉米, 植物油, 糙米, 鸡胸肉（不吃皮）, Ocean Spray 蔓越莓干, 甜椒. Dinner: 腰果, 牛肚, 牛蹄筋, 荠菜, 酸菜, 植物油, 玉米饼, 全麦馒头. Snacks/Other: 蓝莓, 蕃茄. more...
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Losing 1.8 kg a Week
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Davinaaaaa_'s Weight History
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