guscochia's Journal, 31 May 22

Weigh In record (no journal entry) for 31 May 2022
86 kg Lost so far: 1.7 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:
1682 kcal Fat: 59.94g | Prot: 117.05g | Carbs: 173.97g.   Breakfast: Hardcore Whey Protein, Arcor Mermelada de Durazno, Leiva Tostadas de Arroz, Rosamonte Mate Cocido. Lunch: Milanesa de Pollo, Milanesa de Carne Frita. Dinner: Papas Fritas, Milanesa Napolitana. Snacks/Other: 9 de Oro Bizcochos Agridulces, Manzana, Banana, Kinder Sorpresa. more...
247 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week

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guscochia's Weight History


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