Weigh In record (no journal entry) for 31 May 2022
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116.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 78.76g | Prot: 122.50g | Carbs: 230.35g.
Breakfast: Banane, Burger Zwieback. Lunch: Gut & Günstig Hähnchenschnitzel , Freshona Kaisergemüse, Edeka Paprika in Streifen Geschnitten, Pahmeyer Rosmarinkartoffeln. Dinner: Coburger Brie, Gutfried Hähnchenbrust Kirschpaprika, REWE Bio Maasdamer, Gurke (mit Schale), Rispentomaten. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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