Weigh In record (no journal entry) for 31 May 2022
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 33.64g | Prot: 114.34g | Carbs: 123.55g.
Breakfast: Ovo, Zumub 100% Whey Isolate, Banana. Lunch: Banana, Ovo Cozido, Azeite, Bacalhau Cozido, Batatas (sem Casca, com Sal, Cozido), Feijão Verde. Dinner: Sun & Vegs Salada de Atum. Snacks/Other: Prozis 100% Pea Protein, Milsani Iogurte Natural. more...
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Losing 5.6 kg a Week
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Andreia1407's Weight History
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