amyc7034's Journal, 31 May 22

Day83
59.5 kg Lost so far: 16.9 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:
754 kcal Fat: 17.69g | Prot: 74.03g | Carbs: 83.01g.   Breakfast: 賀寶芙 薄荷巧克力奶昔, 賀寶芙 瓜拿那豆茶, 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 營養纖維粉, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 雞腿排, 高麗菜, 生菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 薄荷巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
Gaining 2.8 kg a Week



     
 

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amyc7034's Weight History


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