Weigh In record (no journal entry) for 30 May 2022
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46.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 55.31g | Prot: 39.65g | Carbs: 51.15g.
Breakfast: 삶은감자, 삶은 계란, 잇메이트 닭가슴살소시지, 아보카도. Lunch: 키토베이스 512 버터커피. more...
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Gaining 2.8 kg a Week
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