pınar18's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

59.9 kg Lost so far: 3.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

981 kcal

Fat: 42.98g | Prot: 30.40g | Carbs: 122.33g. Breakfast: Magnolia, Çilek, Tatlı Kiraz, Yeşil Erik, Haşlanmış Yumurta. Dinner: Burch Mısır ve Pirinç Patlağı, Zeytinyağlı Kabak, Yoğurt Çorbası. Snacks/Other: Bebelac Elma Armut Püresi. more...

2133 kcal

Exercise: Weight Training (moderate) - 1 hour, Exercise Machine - 30 minutes, bazal metabolizma - 1 hour, Samsung Health - 21 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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pınar18's Journal, 31 May 22

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