Weigh In record (no journal entry) for 31 May 2022
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50.6 kg
Lost so far: 11.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 50.86g | Prot: 70.21g | Carbs: 46.62g.
Dinner: Costco 北海之味綜合豆餅, 福記 日式豆干, 雞翼（不吃皮）, 清蒸鱸魚, Costco 烤全雞, 光泉 特濃5.1無加糖濃豆漿, 8more 無糖原味白木耳飲, Costco 科克蘭無調味綜合堅果 (10g), 萬歲牌 無調味綜合堅果, 水煮蛋, 櫛瓜. more...
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Losing 1.4 kg a Week
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leahliu0329's Weight History
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