Weigh In record (no journal entry) for 31 May 2022
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56.9 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 46.23g | Prot: 41.98g | Carbs: 149.93g.
Lunch: 灣仔碼頭 高麗菜豬肉水餃, 7-11 中熱拿. Dinner: 炸雞塊, 7-11 蝦仁蛋炒飯. more...
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Gaining 3.5 kg a Week
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