Weigh In record (no journal entry) for 31 May 2022
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 64.23g | Prot: 128.68g | Carbs: 189.05g.
Breakfast: Carrefour Lait Demi Écrémé , Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Heudebert La Biscotte 96% de Céréale, Entrecôte de Boeuf, Auchan Banane. Dinner: Haribo Crocodiles, Ondine Barre Diététique , Heudebert La Biscotte, Blanc d'Oeuf Cuit, Oeuf (Entier). Snacks/Other: Ondine Milk Egg, Sojasun Yaourt Nature, Fraises, Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Auchan Huile de Colza, Heudebert La Biscotte 96% de Céréale, Carrefour Amandes , Myprotein Maltodextrine. more...
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1726 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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