Weigh In record (no journal entry) for 31 May 2022
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57.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 39.58g | Prot: 59.01g | Carbs: 157.33g.
Breakfast: Кофе с Молоком, Мёд, Клубника, Творог 5%, Банан, Овсяноблин. Lunch: Сметана , Голубец, Гречка Отварная. Snacks/Other: Оладьи на Кефире, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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ElisavetaSol666's Weight History
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