Weigh In record (no journal entry) for 16 February 2022
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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430 kcal
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Fat: 14.69g | Prot: 27.08g | Carbs: 46.68g.
Breakfast: Pepes Tahu, Pepes Ayam. Lunch: Lontong, Roti Keju, Pepes Tahu. more...
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niraratih21's Weight History
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