Weigh In record (no journal entry) for 31 May 2022
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58.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 41.98g | Prot: 35.47g | Carbs: 168.49g.
Breakfast: Getuk, Donat Dilapisi Gula. Lunch: Tumis Kangkung, Tempe, Kecambah, Nasi Putih. Dinner: Mentimun (dengan Kulit), Mentimun (dengan Kulit). more...
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Gaining 1.4 kg a Week
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Laila_Almahyra's Weight History
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