Weigh In record (no journal entry) for 30 May 2022
|
77 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2256 kcal
|
Fat: 64.45g | Prot: 235.06g | Carbs: 181.96g.
Breakfast: Bimbo Pan Integral, M&K Atún en Trozos al Natural, Huevo Revuelto. Lunch: Gallo Arroz Oro, Grido Bombón Escocés (90g), Bimbo Pan Integral, Savora Mostaza Original, Lechuga, Tomates, Pechuga de Pollo (sin Comer la Piel). more...
|
Gaining 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonacci.leandro's Weight History
|